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Christian


5 Reasons to Detox Your Body

In recent years, a lot of attention has been brought to body detoxification, also known as cleansing. In fact, the topic is so popular that


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Erika Campbell


How to Stop Being a Hoarder

Hoarding happens when clutter gets out of control. Being a hoarder takes the joy out of life, and can severely alter your quality of life


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Eduard Russo


Top Tips for Helping A Baby Sleep

The area of infant sleep is somewhat controversial. Some advocate letting babies “cry it out,” while others believe in meeting baby’s needs around the clock.


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Christian


Sleep and Your Health

Most of us know that a good night’s sleep is healthy; but do we really take that advice seriously? Many times, we brush aside a


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Christian


Signs of Sleep Deprivation

Even if you think you’re getting enough sleep, you may be suffering from sleep deprivation. The symptoms of sleep deprivation are not necessarily as clear-cut


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Christian


Natural Treatments for Insomnia

Insomnia can be a very difficult and frustrating problem, and it can have a significant impact on your health. Many people fear that prescription medications


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Christian


How To Lose Weight

There is no gamble about what happens to your body, every single process is connected one way or another, and hormones are the key for


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Douglas


Keto Reduces Inflammation

Type-2 diabetes, along with other chronic diseases, is now understood to be due, in part, to over-activity of the otherwise normal processes in the body


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Christian


The Cholesterol Conundrum

You might have heard that cholesterol is “bad”, but guess what? Everything is not black and white on health, and people do need cholesterol. But,


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Finances
Douglas


Dealing With Credit Cards

As an increasing number of people are finding out, you have to be very careful when dealing with credit cards. One of the things that


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