5 Reasons Why Intermittent Fasting Accelerates Weight Loss
Over the past couple of years, intermittent fasting (IF) has seen its popularity skyrocket as millions of people all over the world have adopted it…
Understanding the Difference between Glycemic Index and Glycemic Load
Much of the fight against diabetes will be fought on the ‘diet battlefield’. There’s just no avoiding the fact that your diet plays the biggest…
Prediabetes – 7 Steps to Reverse It
Prediabetes is a condition that needs to be diagnosed by a doctor. Usually, a blood test will be done to check if you have impaired…
Overcoming Negative Emotions Cause by Diabetes
It’s normal to run through the gamut of emotions when you’ve been diagnosed with diabetes. This happens to most people who have been diagnosed with…
How to Manage Peripheral Neuropathy Naturally
Nerve damage is one of the more serious complications that may arise due to diabetes. This is known as neuropathy – where the nerves outside…
Glucose Monitoring: Why You MUST DO It!
Managing diabetes effectively comes down to one thing – managing your blood glucose levels. While exercise, de-stressing, quitting smoking and all the other actions you…
How to Cope with Complications Caused by Diabetes
Diabetes is one of those diseases that seems harmless but can become very serious if it’s left to spiral out of control. Uncontrolled diabetes can…
Discover Why Quitting Smoking Helps to Manage Your Diabetes
Smoking is one of those activities where there is absolutely no benefit and only negative consequences. Every disease or health problem can be alleviated to…
Control Your Diabetes by Managing Your Stress
Stress causes more health problems than any other factor. It’s considered the “21st century’s silent killer”, and for good reason too. In regard to diabetes,…
5 Ways to Keep Gestational Diabetes Under Control
Gestational diabetes is a very common condition that occurs in pregnant women who don’t already have diabetes. It usually makes its appearance in the 6th…
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