Congratulations on joining the Great American Health Challenge! This program is designed to help you and your community stay healthy and happy. Your dashboard provides you with updates on COVID-19 as well as health challenges and resources.
COVID-19 HEALTH CRISIS
Coronavirus (COVID-19) is an infectious disease that causes respiratory illness with symptoms such as a cough, fever, and in more severe cases, difficulty breathing. COVID-19 spreads primarily through contact with an infected person when they cough or sneeze. It also spreads when a person touches a surface or object that has the virus on it, then touches their eyes, nose, or mouth.
COVID-19 Basic Training
SIGNS & SYMPTOMS
Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 2019 (COVID-19) cases. These symptoms may appear 2-14 days after exposure.
Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing more serious complications from COVID-19 illness.
Our body has a great tool to fight diseases: the immune system. But if all we do is eat junk food and lay down on the couch all day, our immune system will take a hit. Let’s learn how to boost it and prevent diseases. Let’s also learn how to exercise at home but in a fun and practical way. Let’s keep ourselves healthy.
Challenge Training #1
BOOST YOUR IMMUNE SYSTEM
When it comes to fighting viruses, everyday precautions such as washing your hands often and avoiding sick people are key. But experts say that boosting your immune system gives you an edge in staying healthy. Find out how!
With gyms closing to enforce social distancing and quarantines, staying at home is no excuse to get lazy. Learn how to exercise in a fun way at home with what’s at your disposal.
Let’s face it: Sugar is your body’s worst enemy. Did you know that by eating sugar your body becomes resistant to insuline, which leads to Type 2 Diabetes? Let’s get rid of all the bad stuff it does to ourselves.
You earn Challenge Points by engaging in the Great American Health Challenge. Points are awarded each time you complete a lesson, share a recipe or activity, complete a challenge, or other activity.
0 Challenge Points
YOUR LEADER POINTS
You earn Leader Points by helping your community members stay healthy and happy. Points are awarded when you share resources with your community and when your members achieve results.
0 Leader Points
YOUR 2020 GREAT AMERICAN HEALTH ADVENTURE
Launching a new business? Or just not sure about your niche? have too many ideas? I’ll lead you step-by-step through the process of choosing the PERFECT niche for you in this optional training so you can launch with confidence!
Optional Training
NICHE DOWN, PROFITS UP
Launching a new business? Or just not sure about your niche? have too many ideas? I’ll lead you step-by-step through the process of choosing the PERFECT niche for you in this optional training so you can launch with confidence!
Launching a new business? Or just not sure about your niche? have too many ideas? I’ll lead you step-by-step through the process of choosing the PERFECT niche for you in this optional training so you can launch with confidence!
Launching a new business? Or just not sure about your niche? have too many ideas? I’ll lead you step-by-step through the process of choosing the PERFECT niche for you in this optional training so you can launch with confidence!
Launching a new business? Or just not sure about your niche? have too many ideas? I’ll lead you step-by-step through the process of choosing the PERFECT niche for you in this optional training so you can launch with confidence!
Optional Training
NICHE DOWN, PROFITS UP
Launching a new business? Or just not sure about your niche? have too many ideas? I’ll lead you step-by-step through the process of choosing the PERFECT niche for you in this optional training so you can launch with confidence!
Launching a new business? Or just not sure about your niche? have too many ideas? I’ll lead you step-by-step through the process of choosing the PERFECT niche for you in this optional training so you can launch with confidence!
Launching a new business? Or just not sure about your niche? have too many ideas? I’ll lead you step-by-step through the process of choosing the PERFECT niche for you in this optional training so you can launch with confidence!