YOUR FIVE-DAY EASY KETO CHALLENGE GOALS:
300 Keto Points
400 Keto Points
500 Keto Points
Your Easy Keto Points:
Did you eat keto yesterday? Then claim your points!
EASY KETO CHALLENGE TUESDAY (Day Two)
Welcome to the Easy Keto Challenge. Your mission for today, if you choose to accept it, is to:
- Eat Keto: See below for your weekly meal plan. You can claim 25 Easy Keto Points for this tomorrow!
- Find a Recipe you love and share it with us. You can submit a recipe here (instruction video here) and earn 5 Easy Keto Points!
- Bonus: Take Lessons 4 to 6 of the Bulletproof Keto Course. You’ll get 2 Easy Keto Points for lesson taken, that’s 6 in total for today’s bonus.
Please note that all recipes are for 4 servings. Adjust the number of servings that you need for each meal prior to creating your shopping list. Remember, it is not important to count calories during the Easy Keto Challenge. Don't go hungry or you might give-in to food cravings. Remember: There is no need to count calories. You can drink as many cups of coffee or tea as you'd like as long as you don't add sugar to them. Keto-approved sweeteners such as Erythytrol are OK.
You can create your own meal plan from our 100+ recipes, and it's as easy as 1-2-3. We have prepared video tutorials for this feature and are available here .
Easy Keto Challenge - Day Three
Available Wednesday, November 20th.
Easy Keto Challenge - Day Four
Available Thursday, November 21st.
Easy Keto Challenge - Day Five
Available Friday, November 22nd.
Easy Keto Challenge - What's Next?
Available Friday, November 22 – November 30