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Buffalo Keto
Chicken Tenders
One of our favorite classics, in Keto style. Perfect for a snack or part of a meal.
Servings: 2
Calories: 632kcal
Ingredients
- 1 lb chicken breast tenders
- 1 cup almond flour
- 1 egg
- 1 tbsp heavy whipping cream
- 5 oz buffalo sauce
- salt
Instructions
- Preheat oven to 325 F
- Season chicken with salt, pepper and almond flour
- Beat 1 egg with heavy cream
- Dip each tender in the egg and then into seasoned almond flour
- Place tenders on a baking sheet and bake for 25 minutes or until crispy
- Remove and serve
Nutrition Facts
Buffalo Keto Chicken Tenders
Amount Per Serving
Calories 632 Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 6g38%
Cholesterol 237mg79%
Sodium 2470mg107%
Potassium 870mg25%
Carbohydrates 12g4%
Fiber 6g25%
Sugar 2g2%
Protein 63g126%
Vitamin A 297IU6%
Vitamin C 3mg4%
Calcium 141mg14%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.