Cinnamon Smoothie

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Cinnamon Smoothie

This delicious smoothie is perfect for when you need a pick-me-up.

Keto Cinnamon Smoothie

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1
Calories: 609kcal

Ingredients

  • 1/2 cup coconut milk
  • 1/2 cup water
  • 2 ice cubes
  • 1 tbsp coconut oil
  • 1/2 tsp cinnamon
  • 1 tbsp chia seeds
  • 1/2 cup vanilla protein powder

Instructions

  • In a blender place all the ingredients and blend until smooth
  • Pour in a glass and serve
Nutrition Facts
Keto Cinnamon Smoothie
Amount Per Serving
Calories 609 Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 35g219%
Cholesterol 111mg37%
Sodium 163mg7%
Potassium 519mg15%
Carbohydrates 20g7%
Fiber 5g21%
Sugar 3g3%
Protein 39g78%
Vitamin C 1mg1%
Calcium 386mg39%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.