Keto Baked Eggs and Beef

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Keto Baked Eggs

and Beef

Because oven-baked eggs are as delicious as the fried ones, and with beef they become even more scrumptious!

Keto Baked Eggs and Beef

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 512kcal

Ingredients

  • 8 eggs
  • 8 oz. shredded cheese
  • 12 oz. ground beef use leftovers or cook it any way you like.

Instructions

  • Preheat the oven to 400°F (200°C).
  • Arrange cooked ground-beef mixture in a baking dish.
  • Make eight holes with a spoon and crack the eggs into them.
  • Sprinkle shredded cheese on top.
  • Bake in the oven until the eggs are done, about 15-20 minutes.
  • Let cool for a while. The eggs and ground meat get very hot!
Nutrition Facts
Keto Baked Eggs and Beef
Amount Per Serving
Calories 512 Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 17g106%
Cholesterol 433mg144%
Sodium 537mg23%
Potassium 394mg11%
Carbohydrates 2g1%
Sugar 1g1%
Protein 38g76%
Vitamin A 858IU17%
Calcium 351mg35%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.