Keto Berry Mousse

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Keto Berry Mousse

A delicious, refreshing dessert. You can choose one berry type or mix them altogether for an amazing flavor.

Keto Berry Mousse

Servings: 2
Calories: 1043kcal


  • 2 cups  heavy whipping cream
  • 3 oz.  fresh raspberries or fresh strawberries or fresh blueberries
  • 2 oz.  chopped pecans
  • ½  lemon zest
  • ¼ tsp  vanilla extract


  • Pour the cream into a bowl and whip with a hand mixer until soft peaks form. Add the lemon zest and vanilla towards the end.
  • Add berries and nuts to the whipped cream and stir thoroughly.
  • Cover with plastic wrap and let sit in the refrigerator for 3 or more hours for a firm mousse. You can also enjoy the dessert immediately if you don't mind a less firm consistency.
Nutrition Facts
Keto Berry Mousse
Amount Per Serving
Calories 1043 Calories from Fat 972
% Daily Value*
Fat 108g166%
Saturated Fat 56g350%
Cholesterol 324mg108%
Sodium 91mg4%
Potassium 354mg10%
Carbohydrates 18g6%
Fiber 5g21%
Sugar 6g7%
Protein 8g16%
Vitamin A 3478IU70%
Vitamin C 17mg21%
Calcium 181mg18%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.