Keto Chai Pumpkin Smoothie

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Keto Chai

Pumpkin Smoothie

Chai Tea + Pumpkin = Awesome!

Keto Chai Pumpkin Smoothie

WellStar360
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Servings 1
Calories 637 kcal

Ingredients
  

  • 3/4 cup coconut milk
  • 2 tbsp pumpkin puree
  • 1 tbsp MCT oil
  • 1 tsp chai tea
  • 1 tsp alcohol free vanilla
  • 1/2 tsp pumpkin pie spice
  • 1/2 frozen avocado

Instructions
 

  • In a blender place all the ingredients and blend until smooth
  • Pour in a glass and serve
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