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Keto Cheesy
Bacon Chicken
Bacon and cheese, an explosive mix that everyone will applaud after having such a tasty dish. You can also turn it into a Keto Kentucky Hot Brown by layering Keto bread, chicken with cheese and ham, tomatoes and bacon on the top and grilling it on the oven.
Servings: 4
Calories: 650kcal
Ingredients
- 5 chicken breasts
- 2 tbsp seasoning rub
- 1/2 lbs bacon
- 3 oz shredded cheddar
- barbecue sauce
Instructions
- Preheat oven to 375 F and spray a baking sheet with cooking spray
- Rub both sides of chicken breast with seasoning rub and top with bacon, bake for 25 minutes
- Remove from oven, sprinkle with cheese and serve
Nutrition Facts
Keto Cheesy Bacon Chicken
Amount Per Serving
Calories 650 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 14g88%
Cholesterol 241mg80%
Sodium 836mg36%
Potassium 1192mg34%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 73g146%
Vitamin A 371IU7%
Vitamin C 4mg5%
Calcium 190mg19%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.