Keto Chicken Salad

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Keto Chicken Salad

A perfect summer lunch: fresh, delicious and energizing. You can also vary the recipe every week: adding bacon, avocado, sliced tomatoes or substituting the mayo for Keto ranch dressing. You can never run out of options with this one!

Keto Chicken Salad

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 406kcal


  • 2 ribs celery
  • ½ tsp pink Himalayan
  • 1 tsp fresh dill
  • ½ cup pecans
  • 1 lb. chicken breast
  • ½ cup mayo
  • 1 tsp mustard


  • Preheat oven to 425 F and bake chicken breast for 15-20 minutes
  • Remove chicken and cut into small pieces
  • In a bowl mix all ingredients and toss until chicken is fully coated
  • When ready, add dill and serve
Nutrition Facts
Keto Chicken Salad
Amount Per Serving
Calories 406 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 5g31%
Cholesterol 84mg28%
Sodium 616mg27%
Potassium 470mg13%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 26g52%
Vitamin A 50IU1%
Vitamin C 1.3mg2%
Calcium 14mg1%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.