Keto Creamy Garlic Shrimp Alfredo Zucchini Noodles

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Keto Creamy Garlic

Shrimp Alfredo

Zucchini Noodles

As scrumptious as it sounds and looks! Who needs pasta when you can have this?

Keto Creamy Garlic Shrimp Alfredo Zucchini Noodles

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 490kcal

Ingredients

  • 2 pounds zucchini spiralized the number of zucchini will vary based on size, this is about 4-5 zucchini
  • 1/4 teaspoon kosher salt
  • 1 tablespoon olive oil
  • 1 pound shrimp peeled and deveined
  • 1 tablespoon garlic minced
  • 2 tablespoons butter
  • 1/2 cup heavy cream If you prefer a lot of cream sauce, try 3/4 cup
  • 4 oz cream cheese cut into chunks
  • 1/2 cup Parmesan Reggiano cheese shredded
  • 1/4 teaspoon red pepper flakes optional
  • salt and pepper to taste
  • parsley to garnish

Instructions

  • Line a sheet pan with paper towels. Place the zucchini noodles on paper towels. Sprinkle with the 1/4 teaspoon of salt. Allow the zucchini to sit for 30 minutes to sweat out excess water.
  • Heat a skillet on medium-high heat. Add the olive oil, shrimp, and minced garlic. Cook each side of the shrimp for 1-2 minutes until bright pink.
  • Remove the shrimp from the skillet and set aside on a plate.
  • Add the butter to the skillet on medium heat. Allow the butter to partially melt and then add the chunks of cream cheese, Parmesan Reggiano, heavy cream, red pepper flakes, and salt and pepper to taste.
  • Stir continuously until the cheese has melted. The cream cheese may take some time to dissolve.
  • Add the shrimp and zucchini noodles to the pan. Stir to coat the zucchini. Cook for 3-4 minutes until the zucchini softens.
  • Sprinkle with parsley to serve.
Nutrition Facts
Keto Creamy Garlic Shrimp Alfredo Zucchini Noodles
Amount Per Serving
Calories 490 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 19g119%
Cholesterol 384mg128%
Sodium 1390mg60%
Potassium 760mg22%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 7g8%
Protein 33g66%
Vitamin A 1592IU32%
Vitamin C 46mg56%
Calcium 390mg39%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.