Keto Milkshake Smoothie

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Keto Milkshake

Smoothie

Absolutely yummy!

Keto Milkshake Smoothie

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1
Calories: 185kcal

Ingredients

  • 6 oz plain almond milk
  • 3 oz crushed ice
  • 1 oz heavy whipping cream
  • 1 oz raspberries
  • 3/4 oz sweetener of choice
  • 1/2 oz cream cheese

Instructions

  • In a blender place all the ingredients and blend until smooth
  • Pour in a glass and serve
Nutrition Facts
Keto Milkshake Smoothie
Amount Per Serving
Calories 185 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 9g56%
Cholesterol 54mg18%
Sodium 282mg12%
Potassium 43mg1%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 2g2%
Protein 3g6%
Vitamin A 607IU12%
Vitamin C 7mg8%
Calcium 236mg24%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.