Keto Pancakes with Fried Pork Belly

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Keto Pancakes with

Fried Pork Belly

Pancakes are not only for the sweet tooth, they are a perfect fit for savory meals such as this one, where Pork Belly is the crispy star of the dish!

Keto Pancakes with Fried Pork Belly

Prep Time: 5 minutes
Cook Time: 15 minutes
Swell time: 10 minutes
Total Time: 30 minutes
Servings: 4
Calories: 1236kcal


  • 8 eggs
  • 2 cups heavy whipping cream
  • ½ cup water
  • 2 tbsp ground psyllium husk powder
  • 1 tsp salt
  • ½ tsp ground black pepper
  • ¾ lb zucchini finely grated
  • 1 yellow onion finely grated
  • 1 lb pork belly
  • 1 oz. butter for frying
  • ½ cup lingonberries optional


  • Whisk the eggs, cream and water with an electric mixer until you get a smooth batter. Salt and pepper. Slowly sprinkle in the psyllium husk powder while mixing continuously to avoid lumps. Allow to swell for 10 minutes.
  • Add zucchini and onion to the batter.
  • In a frying pan, fry the pork belly in butter until crispy. Keep the pork belly warm in the oven. Reserve the fat in the pan for frying the pancakes.
  • Fry the pancakes over medium-high heat. Use ½ cup (1 dof batter per pancake. Don't be too eager, wait until the top is almost done before flipping the pancakes.
  • Serve the pancakes with the crispy pork belly and some lingonberries, if you're using any.
Nutrition Facts
Keto Pancakes with Fried Pork Belly
Amount Per Serving
Calories 1236 Calories from Fat 1071
% Daily Value*
Fat 119g183%
Saturated Fat 56g350%
Cholesterol 587mg196%
Sodium 848mg37%
Potassium 683mg20%
Carbohydrates 17g6%
Fiber 5g21%
Sugar 4g4%
Protein 26g52%
Vitamin A 2598IU52%
Vitamin C 25mg30%
Calcium 175mg18%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.