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Keto Pancakes with
Fried Pork Belly
Pancakes are not only for the sweet tooth, they are a perfect fit for savory meals such as this one, where bacon is the crispy star of the dish!
Servings: 4
Calories: 1121kcal
Ingredients
- 8 eggs
- 2 cups heavy whipping cream
- ½ cup water
- 2 tbsp ground psyllium husk powder
- 1 tsp salt
- ½ tsp ground black pepper
- ¾ lb zucchini finely grated
- 1 yellow onion finely grated
- 1 lb bacon
- 1 oz. butter for frying
- ½ cup lingonberries optional
Instructions
- Whisk the eggs, cream and water with an electric mixer until you get a smooth batter. Salt and pepper. Slowly sprinkle in the psyllium husk powder while mixing continuously to avoid lumps. Allow to swell for 10 minutes.
- Add zucchini and onion to the batter.
- In a frying pan, fry the bacon in butter until crispy. Keep the pork belly warm in the oven. Reserve the fat in the pan for frying the pancakes.
- Fry the pancakes over medium-high heat. Use ½ cup (1 dof batter per pancake. Don't be too eager, wait until the top is almost done before flipping the pancakes.
- Serve the pancakes with the crispy pork belly and some lingonberries, if you're using any.
Nutrition Facts
Keto Pancakes with Bacon
Amount Per Serving
Calories 1121 Calories from Fat 936
% Daily Value*
Fat 104g160%
Saturated Fat 49g306%
Cholesterol 580mg193%
Sodium 1562mg68%
Potassium 697mg20%
Carbohydrates 10g3%
Fiber 5g21%
Sugar 4g4%
Protein 29g58%
Vitamin A 2640IU53%
Vitamin C 24mg29%
Calcium 175mg18%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.