Keto Pancakes with Bacon

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Keto Pancakes with

Fried Pork Belly

Pancakes are not only for the sweet tooth, they are a perfect fit for savory meals such as this one, where ​bacon is the crispy star of the dish!

Keto Pancakes with Bacon

Prep Time: 5 minutes
Cook Time: 15 minutes
Swell time: 10 minutes
Total Time: 30 minutes
Servings: 4
Calories: 1121kcal


  • 8 eggs
  • 2 cups heavy whipping cream
  • ½ cup water
  • 2 tbsp ground psyllium husk powder
  • 1 tsp salt
  • ½ tsp ground black pepper
  • ¾ lb zucchini finely grated
  • 1 yellow onion finely grated
  • 1 lb bacon
  • 1 oz. butter for frying
  • ½ cup lingonberries optional


  • Whisk the eggs, cream and water with an electric mixer until you get a smooth batter. Salt and pepper. Slowly sprinkle in the psyllium husk powder while mixing continuously to avoid lumps. Allow to swell for 10 minutes.
  • Add zucchini and onion to the batter.
  • In a frying pan, fry the bacon in butter until crispy. Keep the pork belly warm in the oven. Reserve the fat in the pan for frying the pancakes.
  • Fry the pancakes over medium-high heat. Use ½ cup (1 dof batter per pancake. Don't be too eager, wait until the top is almost done before flipping the pancakes.
  • Serve the pancakes with the crispy pork belly and some lingonberries, if you're using any.
Nutrition Facts
Keto Pancakes with Bacon
Amount Per Serving
Calories 1121 Calories from Fat 936
% Daily Value*
Fat 104g160%
Saturated Fat 49g306%
Cholesterol 580mg193%
Sodium 1562mg68%
Potassium 697mg20%
Carbohydrates 10g3%
Fiber 5g21%
Sugar 4g4%
Protein 29g58%
Vitamin A 2640IU53%
Vitamin C 24mg29%
Calcium 175mg18%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.