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Keto Parmesan
Casserole
Do you know a better combination than chicken and lots of cheese? Well, you can never go wrong with chicken and with cheese either! And if it's Parmesan cheese we're talking, we can always add more to the recipe!
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 3
Calories: 347kcal
Ingredients
- 2 cups cooked chicken
- 1/2 tsp basil
- 1 slice bacon
- 1/2 cup marinara sauce
- 1/2 tsp red pepper flakes
- 3/4 cup mozzarella cheese
- 1/2 cup Parmesan cheese
Instructions
- Preheat the oven to 325 F
- Lay out the chicken in the pan and spread the marinara sauce all over
- Dredge the top with parmesan, red pepper flakes, mozzarella and sprinkle bacon and basil
- Bake for 20-25 minutes, remove and serve
Nutrition Facts
Keto Parmesan Casarole
Amount Per Serving
Calories 347 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 9g56%
Cholesterol 108mg36%
Sodium 781mg34%
Potassium 400mg11%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 37g74%
Vitamin A 633IU13%
Vitamin C 3mg4%
Calcium 355mg36%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.