Keto Quiche with Flaky Crust

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​Keto Quiche

with Flaky Crust

​A delicious dish for any ocassion!

Keto Quiche with Flaky Crust

Prep Time: 45 minutes
Cook Time: 45 minutes
Resting Time: 5 minutes
Total Time: 1 hour 35 minutes
Servings: 8
Calories: 427kcal

Ingredients

  • 1 Low Carb Sweet Crust
  • 2 tsp vanilla extract

FILLING

  • 1 cup heavy cream
  • 4 large eggs
  • 1/2 tsp pink salt
  • 1/4 tsp black pepper
  • 8 oz bacon cooked and crumbled
  • 1 cup shredded cheddar cheese

Instructions

CRUST

  • When making the sweet pie curst add in 2 teaspoons vanilla extract. Chill for 30-60 minutes in the fridge to firm up prior to rolling out.
  • Preheat oven to 375 degrees F.
  • Roll the chilled pie crust between two sheets of parchment paper and transfer to your pie/tart pan. Form the crust to the sides of the pan and remove any excess.
  • Line the inside of the pie crust with a square of parchment paper and fill to the edges with pie weights or use another oven safe pan/pot (as shown in video) to prevent crust from inflating.
  • Bake the crust for about 15 minutes, until pale golden. Remove from the oven and allow to cool. Reduce oven temp to 350 degrees F.

FILLING

  • Combine the eggs, heavy cream, salt, and pepper in a large bowl. Using a hand mixer, blend until well combined.
  • Layer the bacon and cheese in the bottom of the pie crust, then pour the egg mixture on top.
  • Cover the edges with foil or a pie crust shield if they are very exposed, then bake for 40-45 minutes, or until a knife inserted 2 inches from the edge comes out clean.
  • The center will be set but still slightly jiggly. Allow to cool for 10 minutes before cutting and serving.
  • Best stored in the fridge in glass container up to 5 days.
Nutrition Facts
Keto Quiche with Flaky Crust
Amount Per Serving
Calories 427 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 16g100%
Cholesterol 156mg52%
Sodium 566mg25%
Potassium 147mg4%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 1g1%
Protein 12g24%
Vitamin A 708IU14%
Vitamin C 1mg1%
Calcium 140mg14%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.