Keto Spinach Salad

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Keto Spinach Salad

This salad is very customizable, just add whatever topping you desire to make it a whole meal: chicken, turkey, roast beef, ham, salmon, etc; it goes with everything.

Keto Spinach Salad

Nice, refreshing and light lunch
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 127kcal


  • 2 cups spinach
  • ½ avocado
  • 1 strawberry

For the dressing:

  • 2 slices bacon
  • 1 tablespoon avocado oil
  • pinch red pepper flakes
  • 1 tsp oregano
  • ½ tsp garlic powder
  • ½ tsp salt
  • half lemon


  • In a bowl mix all dressing ingredients
  • In another bowl mix salad ingredients and pour dressing over
  • Mix well and serve
Nutrition Facts
Keto Spinach Salad
Amount Per Serving
Calories 127 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Cholesterol 7mg2%
Sodium 378mg16%
Potassium 246mg7%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 3g6%
Vitamin A 1445IU29%
Vitamin C 15.7mg19%
Calcium 25mg3%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.