Keto Spinach Soup

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Keto Spinach Soup

This delicious green soup is perfect for boosting up energy for the cold season, by keeping your Vitamin C and Iron levels the way you need them, so you can say bye-bye to influenza.

Keto Spinach Soup

Green and creamy!
5 from 1 vote
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Servings 2
Calories 286 kcal


  • ¼ lbs. spinach
  • 2 oz. onion
  • ¼ lbs. heavy cream
  • ½ oz. garlic
  • 1 cube of chicken stock
  • cup water
  • 1 tablespoons butter


  • In a saucepan melt the butter and sauté the onion
  • Add garlic, spinach and stock cube and half the water
  • Cook until spinach wilts
  • Pour everything in a blender and blend, add water
  • Serve with pepper and toasted nuts