What People Are Saying About Keto

What People Are Saying About Keto

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I started following a low carb diet by removing all sugar and flour from my diet. I consume higher protein and fat to stay full for longer hours. I have lost 50 pounds so far and feel better than ever in my life. I love keto, it has given me a lot of energy and stamina. I recommend it to anyone who wants to shake up life for the better.


Mayra C. Position

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I thought keto was difficult but it really surprised me: it's easy and doable! I lost weight and I haven't felt bloated compared to when I ate carbs.


Laura S. Position

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I am type 2 diabetic and it’s a struggle, however I am working daily to remain healthy. Thank you for all the wonderful guidance.


Skye A. Position

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I find this program informative and encouraging. First, it is not a quick fix. It is a process. Second, you have to do it yourself because it is voluntary and requires some sacrifice. Then, you will enjoy your good health with a nice body shape. This program is an excellent investment in the most precious component of life, our health. I really appreciate your effort to prepare such extraordinary recipes.


Jean L.V. Position

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One of the best things is now salads are really tasteful, and I love them so much I have one every day. Thank you for introducing keto to my life.


Christine G. Position

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I felt as if I had no energy left, even when sleeping properly. When I got into Keto, I began feeling as if the energy returned to my body and felt more sharp than ever!


Marcie K. Position

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For a girl who grew up overweight, going back on track was always hard. If I wanted to lose a pound, that would mean almost starving myself or only eat green stuff. I would get sick and not eat for a while and still never lost a pound. I was mad all the time and very hungry. Now with keto I don’t overeat and I’ve become active: I play tennis and walk a lot. I don’t eat sugar or junk food. I am happy as I am now.


Angelica M. Position

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Thank you so much for all of the articles, videos, lectures and lessons. They all have been so informative and they explain everything very detailed and yet simple to understand. I now know how carbs work and how they make me feel so I encourage everyone to stick with keto as I am doing now. Strong determination and guidance is always needed and thanks to the courses I have them.


Evangeline C. Position

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My goal is to reduce my weight by 90 pounds by the end of the year. I started a diet two weeks before starting the Online Nutritional Course but thanks to the lessons I feel more educated on health and nutrition. As of today, I am 40 pounds lighter.


Gerard G. Position