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CHAI PUMPKIN SMOOTHIE

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1

Ingredients
  

  • 3/4 cup coconut milk
  • 2 tbsp pumpkin puree
  • 1 tbsp MCT oil
  • 1 tsp chai tea
  • 1 tsp alcohol free vanilla
  • 1/2 tsp pumpkin pie spice
  • 1/2 frozen avocado

Method
 

  1. In a blender place all the ingredients and blend untilsmooth
  2. Pour in a glass and serve