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KETO SPINACH SOUP

Print Recipe
Prep Time 5 minutes
Cook Time 14 minutes
Total Time 20 minutes
Servings: 2
Ingredients Method

Ingredients
  

  • 1/4 lbs. spinach
  • 2 oz. onion
  • 1/4 lbs. heavy cream
  • 1/2 oz. garlic
  • 1 chicken stock cube
  • 1,5 cup water
  • 1 tbsp butter

Method
 

  1. In a saucepan melt the butter and sauté the onion
  2. Add garlic, spinach and stock cube and half the water
  3. Cook until spinach wilts
  4. Pour everything in a blender and blend, add water
  5. Serve with pepper and toasted nuts